The fast pace of everyday life, the obligations, the “loose” nutritional program, drinks and cigarettes, environmental toxic substances are just some of the causes that damage not only the skin and the appearance, but also the health. So, if you feel tired and exhausted, you may have to act immediately!
The body and all your vital organs, like the liver and the kidneys, may eliminate the toxins, but you have to help them too! By changing your diet today and following some tips for proper detoxification, you will feel immediate well-being and liveliness.
Consume raw vegetables in salads, soups or even in juices. Introduce them in your daily diet as they raise the levels of chlorophyll in the digestive tract and thus help remove the toxins. Do not forget the fruits! They will offer you the vitamins and antioxidants you need. Pomegranate, blackberries, cranberries, strawberries and pineapples are just some of the fruits that can solve your problem. Try to make a tasty fruit salad!
Α good beginning with cereal makes a good ending
Whole grain cereals are a rich source of antioxidants, especially when they contain pieces of exotic fruits, the so-called red fruits, that we mentioned earlier. Apart from the above, however, they have a high concentration of fiber, which helps optimize digestive function.
Zeolite: The miraculous “detoxifying filter”
Zeolite can cleanse your body from all harmful substances and improve its function. Like a sponge, it absorbs the harmful ingredients that accumulate in our body, namely heavy metals as well as toxins, which are then excreted through the intestine.
Consuming 1-2 Zeolite tablets from SUPERFOODS every day and a lot of water, you will soon notice the change in your body. Combined with a balanced diet with lots of fruits and vegetables and exercise you will feel better than ever!